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MessageboardAlte Public Forenand Ruth goes on

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4iwnoe86964x
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11.03.2014, 03:22 email offline quote 

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"They've got more style than any group we've ever had."Many came into the competition looking good. But that doesn't mean they can escape getting pointers from the show's stylists some more than others.Nadia Turner, Jackson says, is this season's strongest example of a style maven who needs little help.
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